A COLLABORATION: The HUMAN EXPERIENCE

Imagine if instead of being hurt by someones actions, taking the things said or done personally, we see it as a reflection of them, see it as their inability to treat us they way we see ourselves being treated because of the way they deal with there internal experiences. Instead of being bitter about the actions of others and maybe in some cases desiring revenge or continuing the cycle of pain, we feel the pain, express the feeling, and let it go. If we come with compassion and empathy we are able to understand that the hurt inside them is trying to cause hurt around them to make their hurt feel less heavy. But in reality dealing with the heaviest of pains and becoming secure in yourself will make the burdens lighter. It may be easier to resent the pain that was caused but this only creates resentment and tension inside you.

Accepting that which has happened, and understanding there is pain in this world that people want you to feel, but having compassion for their trauma and empathy for their pain. It may not make them a better person but it will bring light and loving energy around you. Embrace the pain and life will transform.

It can be so uncomfortable to let go of trauma, maybe even easier to keep up those walls so nobody can ever hurt us again. But isn’t it beautiful how much you grow from pain? How when you understand that the way people act is a representation of their own inner universe perceiving you as a threat, you can see that our actions and how we choose to perceive the world around us creates exactly that which Is around us. The mind has so much power. For faith and love and for destruction and greed. Embracing pain Instead of running from it or hiding from it or spreading it makes us stronger people, makes us more independent and trust worthy makes us more reliable and respectable. Holding on to pain can cause continuous cycles, so instead of learning from it and growing from and moving on we sit in it watching it fester, fogging and creating tension in our being that if we were to just let go we could just be free.

The tension trauma can cause is everywhere, and it deserve the time and effort to relieve it so cycles don’t continue and we can treat ourselves and those around us with love. Let yourself free of the expectation you have of others and voice your desires and your feelings and communicate all that you are. Take people as they are not as you see them to be, the potential you see is in yourself not in them. Know what you deserve and don’t take anything less. Let it go with love and protect your peace. People owe you nothing and don’t expect them too. Feed those who have fed you and release that which doesn’t. Don’t give your energy to the things that desire to drain you. Energy flows better when given to the things that bring you to life not the things that dull it. Energy flows effortlessly so when it doesn’t there is a reason.

Love has many looks, self discipline, honoring your personal boundaries, honestly sharing your self, accepting those that do the same, doing that which bring peace to your life, letting go attachments that don’t. Love should start with yourself, accepting your hurt and pain, accepting the things that make you different, forgiving yourself and taking care of yourself. Water thyself and you shall overflow onto those around you!!